{"product_id":"compendium-pop-open-meditations","title":"COMPENDIUM - POP OPEN MEDITATIONS","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.csD9AC72C{12pt;font-weight:normal;color:#000000;font-style:normal;margin:0pt 0pt 6pt 0pt;text-align:left;list-style-type:disc;Arial} .cs4639FBB{12pt;font-weight:normal;color:#000000;font-style:italic;Calibri;} .cs95B2DFB{12pt;font-weight:normal;color:#000000;font-style:normal;Calibri;} .cs3274194{margin:0pt 0pt 6pt 0pt;text-align:left;text-indent:0pt} .cs7AB323B{12pt;font-weight:bold;color:#000000;font-style:normal;Calibri;} .cs4342B8B{12pt;font-weight:normal;color:#000000;font-style:normal;Calibri;text-transform:uppercase;}\u003c\/style\u003e\r\n\t\r\n\t\u003ch1 class=\"cs3274194\"\u003e\r\n\t\t\t\u003cspan class=\"cs4342B8B\"\u003e..Pop-Open Meditations\u003c\/span\u003e\n\u003c\/h1\u003e\r\n\t\t\u003cp class=\"cs3274194\"\u003e\u003cspan class=\"cs7AB323B\"\u003eThis soothing set of 30 pop-open cards offers gentle reminders and mindful practices to help you pause, breathe, and reconnect with yourself.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3274194\"\u003e\u003cspan class=\"cs95B2DFB\"\u003eThere is a moment of stillness in this box — words and practices to support a sense of calm. Here you'll find 30 pop-open cards, each holding a different message. Open them to discover gentle ways to intentionally embrace this moment and bring you back to your centre.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3274194\"\u003e\u003cspan class=\"cs95B2DFB\"\u003eDraw a card in the morning to begin your day with self-care, keep the set on your desk to invite moments of pause during your work, or open a card with your coffee to bring mindfulness into your routine. Each message has a way of finding you at just the perfect time.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3274194\"\u003e\u003cspan class=\"cs95B2DFB\"\u003eEach card includes reflections and practices to invite presence, such as:\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3274194\"\u003e\u003cspan class=\"cs4639FBB\"\u003eNotice one beautiful thing, right where you are. Then notice what part of your spirit it speaks to.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3274194\"\u003e\u003cspan class=\"cs4639FBB\"\u003eToday, practice letting whatever you are capable of be absolutely enough.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3274194\"\u003e\u003cspan class=\"cs4639FBB\"\u003eSoften your gaze. Soften your breath. See if you can meet whatever is coming up with gentle awareness.\u003c\/span\u003e\u003c\/p\u003e\u003cul start=\"1\" style=\"margin-bottom:0;margin-top:0;\"\u003e\r\n\t\t\t\u003cli class=\"csD9AC72C\"\u003e\u003cspan class=\"cs95B2DFB\"\u003eFormat: Lidded box\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"csD9AC72C\"\u003e\u003cspan class=\"cs95B2DFB\"\u003eBox Size: 3.97″W x 2.64″H x .2.14″D\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"csD9AC72C\"\u003e\u003cspan class=\"cs95B2DFB\"\u003eCard Size: 3.5″W x 2.25″H\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"csD9AC72C\"\u003e\u003cspan class=\"cs95B2DFB\"\u003eCard Count: 30 cards\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\t","brand":"The Magic Pudding Tamworth","offers":[{"title":"Default Title","offer_id":43100244148290,"sku":"9781957891934","price":24.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1703\/5659\/files\/POPOPENMEDITATIONS.jpg?v=1774305356","url":"https:\/\/www.themagicpudding.com.au\/products\/compendium-pop-open-meditations","provider":"The Magic Pudding Tamworth","version":"1.0","type":"link"}